About Us

Why Personal Training?

I believe setting goals and pushing the limits of what you think you can do is a great way to stay motivated and challenge yourself. Too often people make excuses when they could actually surprise them self with what they are able to achieve with a bit of will and know how. Professional fitness trainers are utilised in all walks of life from first time exercisers, to corporate team building programs and elite athletes and the like. There is always something you can learn and some way to better training, fitness and most of all yourself.

Qualifications:

• PhD Exercise Science/Human Movement (Motor Control) 2012-Current
• Bachelor of Exercise Science/ Human Movement
• Bachelor of Exercise Science/ Human Movement (Honours)
• Level II Senior First Aid/ CPR
• Kinect Australia Registered
• AASC (Active After School Communities) Certified
• Certificate III in Sport
• Working with Children's Check